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Prenatal/Postpartum Yoga : All Levels

Thu, May 30

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South Hadley

Prenatal and Postpartum Yoga offers time to breathe, move mindfully, and relax. Learn methods to support a healthy pregnancy, healthy baby, and wellbeing postpartum. Each class will offer labor, birth, and postpartum tips and support. Time for Q&A will be provided each week.

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Prenatal/Postpartum Yoga : All Levels
Prenatal/Postpartum Yoga : All Levels

Time & Location

May 30, 2024, 4:30 PM – 5:45 PM

South Hadley, 17 College St, South Hadley, MA 01075, USA

About the event

Key Benefits: 

  • Stress Release
  • Supports lower back, pelvis, and hips 
  • Stretch the body
  • Reduce discomfort 
  • Calm the mind 
  • Pregnant and postpartum community-connection time

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