• One on one yoga sessions: prenatal yoga & postnatal yoga
• birth doula service: advocacy, support in person during labor, support via text/phone leading up to labor, postpartum visit after birth
• childbirth education (4-6 hour course, including a daily 30 minute yoga sequence to help you find comfort in your body and connection to your breath in preparation for birth)
• On call from weeks 37-42
• Postpartum care, usually reserved for birth clients

This time in pregnancy and leading up to birth is incredibly sacred, and it's easy to be misled in many different directions.  When you hire me, I will do my very best to hold the sacred space you need for advocacy, support (emotional and physical), education, and accountability.  I am incredibly responsive, reliable and passionate about what I do.  I believe whole heartedly in the physiological process of birth and truly trust your body's ability to blance itself.  I support ALL kinds of birth: unmedicated, medicated, cesarean, breech, hospital, home, birth center etc.  My main goal in supporting you is to make sure you feel: heard, held, informed, and empowered by all the decisions you make along the way!