Please
join our Google Calendar to see a full listing of upcoming
events!

Creative Movement for Birth
Sunday, June 1, 2008
1:00-3:30 PM
Wild Life Sanctuary Studios in the Arts and Industry Building
221 Pine St, Unit 349
Florence, MA
This class draws on the body wisdom of yoga,
dance, and the midwifery tradition, offering pregnant women
the opportunity to learn practical techniques for a smoother,
easier birth. Creative Movement for Birth is the ideal supplement
to childbirth education classes, and is useful no matter
what your birth plans may be.
The next offering of Creative Movement will be Sunday,
June 1st, from 1-3:30PM. Class will be held at the Wild
Life Sanctuary Studios in the Arts and Industry Building
in Florence - 221 Pine St, Unit 349. There is no charge,
but preregistration (586-3648) is required. Partners are
invited to attend, and all participants should dress comfortably
and bring a pillow and blanket or yoga mat.
Creative Movement for Birth is taught by Michelle L'Esperance,
a Certified Professional Midwife and Doula.
Please visit www.WarmWelcomeBirthServices.com
for pictures and more information.
"...just wanted to thank you for the Creative Movement
class...I thought it was full of concise practical info
and was really quite uplifting and encouraging." Rachel
M., Feb. 2008

Meet the Doulas Day
Saturday, June 14, 2008, 2-4 PM
Large Meeting Room, Jones Library, Amherst
Save the date for another of our popular Meet the Doulas
events! Come talk with many birth doulas, postpartum doulas,
midwives, massage therapists, and other perinatal professionals,
and get your questions answered, all in one convenient place.
Download a flyer (PDF
format, 448K)

Green River Doula Network Meetings
Tuesday, June 17, 2008, 6-7:30 PM
Tuesday, July 29, 2008, 6-7:30 PM
Tuesday, August 26, 2008, 6-7:30 PM
Tuesday, September 30, 2008, 6:30-8 PM
Amherst Room, Jones Library, Amherst
All are welcome to join us at our general network meetings!
We'll share birth stories, give and receive support for
our birth work, and plan upcoming events. We're a friendly
group, and all members of the birth community are invited.

Prenatal Pilates at the Pilates Center of Western Massachusetts
Ongoing Series in Longmeadow and Hadley
104 Russell St. (Rt 9) Hadley - 413.586.3504
167 Dwight Rd. Longmeadow - 413.567.1092
thepilatescenterofwmass@yahoo.com
thepilatescenterofwmass.com
- feel supple, comfortable and relaxed during your pregnancy
- improve your breathing and focus
- strengthen and develop your core (abdominals, back and
pelvic floor- these are the muscles used in labor!!)
- reduce pain and discomfort in your low back and all
other areas of your body
- learn how to modify exercises as your body changes
Saturdays 2:30-3:30pm in Hadley
New series begins: 2/16, 3/29, 5/10, 6/21
Saturdays 9:30-10:30am in Longmeadow
New series begins: 3/1
Thursdays 6-7pm in Longmeadow
New series begins: 4/10, 5/30
Each series: $75
As always, get your doctor or midwifes permission.
Please feel free to call, or email us if you have any questions
or concerns.

MotherWoman's Postpartum Stress Support Group
Tuesdays, 10:15-12:15
Community Action Building, 56 Vernon St., Northampton, MA
MotherWoman has received a grant from the
Community Foundation of Western Massachusetts to continue
their Postpartum Stress Support Group through 2007. This
group is specifically designed for mothers of babies and
toddlers who are experiencing postpartum stress, depression
or anxiety. This is the only group specifically designed
for this population of mothers in the entire tri-county
region.
The group is offered every Tuesday from 10:15-12:15
in the upstairs resource room at the Community Action Building
at 56 Vernon St. Northampton. The group is free and drop
in, with free onsite childcare in a separate childcare room.
Free snacks provided as well. Facilitators include Annette
Cycon, LICSW and the co-director of MotherWoman, and Liz
Friedman, MotherWoman trained Facilitator with years of
experience running mother's circles and working with mothers
with PPD.
Downloadable
flyer (PDF, 142K)

Pioneer Valley Cesarean/VBAC Support Network
First Monday of each month, 10-11:30 AM
Meeting Room, Greenfield Public Library
We are a peer-organized group dedicated to
providing a safe place for women to process their cesarean
birth experiences, receive support during pregnancies following
a cesarean, and find resources and referrals for planning
a VBAC (vaginal birth after cesarean). Our services are
open to any woman who has experienced a cesarean and include:
- Monthly meetings in Amherst for cesarean recovery and
post-cesarean pregnancies
- Resource and referral service
- Home or hospital visit following a cesarean section
- Individual peer support
All services are free. Young children are
welcome at meetings. For more information, contact Jennifer
Mason-Black at birthmoon@gmail.com
or (413) 227-0872.

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